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Ashwini Damani (Senior Manager)     24 October 2011

4 ways to stretch instead of stress

If you are in your stress zone all the time, you have to ask yourself what role you have in creating this atmosphere for yourself. Perhaps you are a busy CEO, an entrepreneur, or a parent with three children and no help. All are valid reasons to be stressed, but there are plenty of CEOs and parents who are not stressed all the time.

A nice article is linked here, which states 4 ways of stretching yourself, rather than stressing !!

https://goldensilt.blogspot.com/2011/10/4-ways-to-stretch-instead-of-stress.html



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