Every night, before you sleep, affirm: "The Heavenly Father is with me; I am protected." Mentally surround yourself with Spirit and His cosmic energy and think: "Any germ that attacks me will be electrocuted." Chant "Aum" three times, or the world "God". This will shield you. You will feel His wonderful protection. Be fearless. It is the only way to be healthy. If you commune with God His truth will flow to you. You will know that you are the imperishable soul.
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