Good companies mention office hours in appointment letter. Standing hours and employee rule book also should mention office hours. Stick to the office hours, and stay away from office on off days. Get your boss into the habit of at least sending a SMS for coming early to office, meeting at the close of office hours, on off days and be smart enough to get at least an email from boss or send an email to boss and record the timings.
Update your boss that your family life is getting affected, and obtain some relaxation. Know your boss.
In majority of the cases employment has become show business at workplace.
Stress hampers efficiency and efficacy. More than exerting yourself you may try to be even more organized and well planned. Distribute the work and monitor. Try shifting your style of management e.g. to participative. Come at time and leave at time. Try to plan the whole week and let others know what is expected today, tomorrow, 1st working day of the next week.
While you are in private sector:
-Ensure to enter time of entry and exit in register maintained with security and take snap shot.
-If boss wants some task to be completed cajole to send an email at least. In majority of the situations boss is also under the same miserable situation and burdened. While leaving after office hours o send an email at least that following tasks have been completed at time.............in office and forward such emails to personal email id. It becomes record.
-On weekly basis send an email at least narrating the actual office hours in a smart manner.
-If as per company policy written/verbal permission from boss is required for staying in office after office hours say 6.30pm or on off days say weekend/holiday, do not forget to take it and send an email narrating the task assigned due to which employee had to stay in office and time spent in office. This shall become a record.
Employee should be smart to document the overtime and claim compensatory off/OT.
To senior managerial personnel OT is not given in majority of the companies.
Companies consider it a birthright to take extra hours and work from employee. It has also become a custom and tradition that one who does not stay late/ does not come to office on off days is a work shirker and can not have a good image.
Be Smart.