you can try........
To:
1. Get up 15 minutes earlier
> 2. Prepare for the morning the night before
> 3. Avoid tight fitting clothes
> 4. Avoid relying on chemical aids
> 5. Set appointments ahead
> 6. Don't rely on your memory ... write it down
> 7. Practice preventive maintenance
> 8. Make duplicate keys
> 9. Say "no" more often
> 10.Set priorities in your life
> 11. Avoid negative people
> 12. Use time wisely
> 13. Simplify meal times
> 14. Always make copies of important papers
> 15. Anticipate your needs
> 16.. Repair anything that doesn't work properly
> 17. Ask for help with the jobs you dislike
> 18. Break large tasks into bite size portions
> 19. Look at problems as challenges
> 20. Look at challenges differently
> 21. Unclutter your life
> 22. Smile
> 23. Be prepared for rain
> 24. Tickle a baby
> 25. Pet a friendly dog/cat
> 26. Don't know all the answers
> 27. Look for a silver lining
> 28. Say something nice to someone
> 29. Teach a kid to fly a kite
> 30. Walk in the rain
> 31. Schedule play time into every day
> 32. Take a bubble bath
> 33. Be aware of the decisions you make
> 34. Believe in yourself
> 35. Stop saying negative things to yourself
> 36. Visualize yourself winning
> 37. Develop your sense of humor
> 38. Stop thinking tomorrow will be a better today
> 39. Have goals for yourself
> 40. Dance a jig
> 41. Say "hello" to a stranger
> 42. Ask a friend for a hug
> 43. Look up at the stars
> 44. Practice breathing slowly
> 45. Learn to whistle a tune
> 46. Read a poem
> 47. Listen to a symphony
> 48. Watch a ballet
> 49. Read a story curled up in bed
> 50. Do a brand new thing
> 51. Stop a bad habit
> 52. Buy yourself a flower
> 53. Take time to small the flowers
> 54. Find support from others
> 55. Ask someone to be your "vent-partner"
> 56. Do it today
> 57. Work at being cheerful and optimistic
> 58. Put safety first
> 59. Do everything in moderation
> 60. Pay attention to your appearance
> 61. Strive for Excellence NOT perfection
> 62. Stretch your limits a little each day
> 63. Look at a work of art
> 64. Hum a jingle
> 65. Maintain your weight
> 66. Plant a tree
> 67. Feed the birds
> 68. Practice grace under pressure
> 69. Stand up and stretch
> 70. Always have a plan "B"
> 71. Learn a new doodle
> 72. Memorize a joke
> 73. Be responsible for your feelings
> 74. Learn to meet your own needs
> 75. Become a better listener
> 76. Know your limitations and let others know them, too
> 77. Tell someone to have a good day in Latin
> 78. Throw a paper airplane
> 79. Exercise every day
> 80. Learn the words to a new song
> 81. Get to work early
> 82. Clean out one closet
> 83. Play patty cake with a toddler
> 84. Go on a picnic
> 85. Take a different route to work
> 86. Leave work early (with permission)
> 87. Put air freshener in your car
> 88.. Watch a movie and eat popcorn
> 89. Write a note to a far away friend
> 90. Go to a ball game and scream
> 91. Cook a meal and eat it by candlelight
> 92. Recognize the importance of unconditional love
> 93. Remember that stress is an attitude
> 94. Keep a journal
> 95. Practice a monster smile
> 96. Remember you always have options
> 97. Have a support network of people, places and things
> 98. Quit trying to fix other people
> 99. Get enough sleep
> 100.Talk less and listen more
> 101.Freely praise other people
