pleaez pleaez help me.
i have no one in wolrd.otherwize i die of depression casue by so much torchure.
My mommy always abuse me mentally emotionaly by constant nagging,fault finding and criticism.many time hurting personal remarks.when i confront her once,she once said that by doing this,she is giving me the practisee of being able to tolerate my future momy in-law's abuses,as she too will do the same.
surprizing matter-my mum is highly educated workig lady at good position.
when i got married,i got a very very abusive in-law and husband who beat me for silly reasons.it affect my health.
now i am divorced,but my mommys attitude continues.
as a result my mental health decline.the results-memory loss,lack of self esteem,low confidence,always accepting unfairness in my life,trying too hard to please others
with graet difficutly i got job but it is not so graet that i can afford live separate.my performance at job also effected because of childhood trauma,marriage trauma and harassmnet from parent.this make my colleague and boss angry.so no one happy with me.
i visit psycholojist who give medicine but they sytop working after while.she say it is because problem is in my home and environmet.not in me.so medicine will not help if harassment going on.
now no relative helpful.they simply listen,then laugh behind.they also same idea that woman only should bear and suffer and shoudl not rebels if tortures.
but their own daughters rebel a lot in sasural and so all listens to them.they have settled marriges and harmony.
my parent have been teaching me since childhood,that i should try to please even those who bully me,because this will make me well adjusted in sasural in future.they say girl should always gives agni pareeksha.i am surprise because my own mother fight back with my grandparent whenever they speak 1 word also.so all rule are for me only.
infact they telled me the same thing in my childhood also,that u try super hard to please your fellow classmate who abuse u,because this will change her..so i keept following thm blindly,but in the end made a fool of myself,because the bully abuse me more by taking advantage of my weekness.
so my personality become doormat,who was always ridiculed for her submissivenes.
now what shoudl i do?
please give me easy tips with examples,on how to gain assertiveness back in life,and how to deal assertively with bullies.
no one loves me in my family.i am all alone.i want suicide.